Clear Head
Empty your head without losing the good bits.
I think out loud on dog walks. By the time I get home I have fifteen ideas, four worries and no idea which one matters on Monday. So I built something to sort it.
This page does not do the sorting. It builds you a set of instructions to paste into ChatGPT, Claude or Gemini, and from then on it lives in your account, learns your patterns, and keeps a running list of everything you parked. I never see any of it.
What it does when you talk at it
Sorts, does not summarise
A summary hands you the same pile back, tidier. This pulls the ideas out, tells you which two are worth doing this week, and is specific about why the rest are not.
Nothing good gets binned
Everything parked goes on a list that stays. When the same idea comes back for the fourth time in a month, it says so, because that is not a distraction, that is a signal you keep ignoring.
Knows the difference between an idea and a bad morning
Half of what comes out on a walk is worry, not work. Those get heard and let go rather than quietly converted into three more tasks.
Where your words go
Nowhere near me. The setup below runs entirely in your browser and nothing is submitted. What you get is text. You paste it into your own AI tool, on your own account, and everything you say afterwards stays between you and them. I have no way of reading it, which is the point, because nobody thinks out loud honestly when somebody might be listening.
Six questions, then it is yours
Answer roughly. It works better with rough honest answers than careful ones.
Question 1
What are you actually trying to do at the moment?
Two or three things. In your words, not objectives language. This is what everything gets judged against, so it matters more than the rest put together.
Question 2
What is already underway that you do not want to be told to start again?
So it stops proposing things you are halfway through.
Question 3
Honestly, how much time have you got this week for anything new?
This sets the cap. Be pessimistic. You are always busier than you think.
Question 4
What does your head mostly produce?
Pick whatever applies. It sorts into your categories rather than generic ones.
Question 5
What normally goes wrong?
Pick the one that stings. This decides how hard it pushes back on you.
Question 6
What should it never do?
Optional, but this is where most people fix the thing that would otherwise annoy them into abandoning it.
Why this is free
Because it costs me nothing to give away. It runs on your AI subscription, not mine, and the thing you are pasting is just carefully written text.
It is also the honest version of what I do for a living. Most commercial problems are not a shortage of ideas. They are a shortage of deciding which two matter. If you find that useful at the scale of your own head, the same discipline applied to a sales function is what I get paid for.